If you are interested in buying one of the Cardio Twister to help you lose weight and toned, I suggest you read the information on this page. This article explains what's wrong with the Cardio Twister, and find other solutions.
The Cardio Twister is a fashionable new year, on the basis of a rotation that works the abdominal muscles concentrated and has promised to reduce the fat in these areas. The change is very little movement in the Cardio Twister - yourThe legs move in a movement, and while you do your abdominal muscles to rotate a fixed route.
Unfortunately, this machine goes on the hunt for people who do not fully understand how the weight loss. There is no such thing as "spot reduction" or in other words, you can not just muscle and lose fat over that muscle. You can not lose only the abdominal muscles and, just this one point of fat - is not only how the body works. The manufacturer claims the machineUnfortunately not.
In addition, the Cardio Twister completely ignores the thousands of stabilizing muscles of your body, forcing you to move in a firm, only work the major muscle groups. This will result in serious injury or incomplete development of the muscles.
You do not need special training machine to lose fat and your body weakens. In fact, the solution is much, much easier (and cheaper!), As you might think. Through my personal experiencesand experience of dozens of private clients, I found that the best way to lose belly fat through a specific type of cardio and proper diet.
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